Shadow Work Coaching

Are you feeling stuck or blocked, or noticing you have some pattern of behavior that is getting in the way of being the person you’d like to be? Shadow work coaching could help.

Shadow is something that we are not aware of, that motivates us unconsciously. Our shadow may create behavior that inadvertently undermines us, or prevents us from trying something that we actually could succeed at. The shadow is not all negative, though; sometimes it hides a vein of gold.

Shadow work coaching is a beautiful and safe process of self-exploration. The richness of our inner lives can be explored in shadow work coaching, which looks at all the different parts of yourself, similar to parts work or internal family systems, but going beyond this to embrace healing.

This is a very empowering process to help you gain insight into yourself and become more aware of the different parts of yourself. This can bring healing at a deep level for some of the deeper wounds you may have but are unaware of. This personal growth and healing lead to empowerment, allowing you to claim the beauty and talents that you have, and move forward confidently to find the happiness you deserve.

In shadow exploration coaching we explore what you want and the behaviors that may not be serving you, looking for the unconscious and hidden shadows. This is done in a very safe way where I work with you and follow you where you want to explore.

Please contact me if this kind of work resonates with you and you wish to find a new and better path forward for yourself.

Mahalo, Genesis